If you've hurt your ankle! Stay calm— you're not alone. We're here to help with some common treatments for a sprained ankle.

There is nothing more worrying than finding a new lump developing on your foot, and it's even worse when that lump becomes painful and stops you from living your daily life! Verrucas and corns are the most commonly treated foot complications at podiatry clinics. Let’s take a look at some of the differences between the two.

In the UK, it is estimated almost 1 in 10 people ages 55 or over are affected by peripheral neuropathy. This condition develops when nerves in the body's extremities, such as the hands, feet and arms, are damaged.

Verrucas are one the most common conditions, treated in clinics around the world daily. But which treatment methods are actually just myths?

For runners, walkers and anyone involved in activity spotting the signs that could lead to injury could be very helpful. To know when a pain is normal and when its not can mean the difference between continuing to do the activity or not.

Flat shoes are not always good for us, especially if worn for long periods. Take a look at our blog to find out more.

Heels can become painful for a variety of reasons. In todays blog we outline some of the key reasons why heel pain may occur, how it can be treated and how to tell if you have heel pain.

Yes that’s right, if you haven’t realised yet winter is on its way, if not already here! The days are getting shorter and the temperature is getting colder. No doubt we are all thinking about putting our heating on if we haven’t already!