4 Essential Winter Foot Care Tips for 2024
As the winter season approaches, it's crucial to pay extra attention to our feet and ensure they receive the care they deserve. From moisturisation techniques to proper footwear choices, these expert-recommended strategies are bound to keep your feet happy and ready for any adventure this winter brings.
The Advantages Of Custom Orthotics
There are many things that can cause problems with your feet, from the shoes you wear to your diet and general lifestyle. Custom-made orthotics can help to ease the pain and correct any issues you may be experiencing.
Are There Benefits To Walking Barefoot?
Barefoot-style walking is usually only done at home. However, many people practice it daily.
Caring For Diabetic Feet
Diabetic foot complications, when left untreated and unmitigated, can lead to a number of wide-ranging and severe conditions. If left unchecked, diabetic foot complications can lead to long-term nerve damage, chronic wounds, extraordinary injuries, and deformities.
The Link Between Obesity And Foot Problems
Obesity is a serious health condition that affects many people in the UK. In fact, about 25% of adults are obese. Excessive fat accumulation can lead to many health problems, so it's important to take this condition seriously, and that includes the care of your feet.
How To Prevent Blisters?
Foot blisters are as common as they are annoying, but it doesn't have to be that way. Take a look at our latest blog to learn more.
Signs You May Have Plantar Fasciitis
Our feet withstand a lot of pressure, so it's no surprise that they're prone to injury and pain. Constant activity can create heel pain in anyone, even if you're young. Our Certified Podiatrists can help people with plantar fasciitis in Birmingham and surrounding areas at our clinic.
Treating A Sprained Ankle
If you've hurt your ankle! Stay calm— you're not alone. We're here to help with some common treatments for a sprained ankle.
Foot Or Ankle Steroid Injections
A steroid injection contains medicine created from a group of drugs known as corticosteroids. This injection assists with reducing swelling, stiffness and pain in your foot and ankle.