A heel spur is caused by a deposit of calcium which can cause a small protrusion at the base of the heel bone. Although often painless, sometimes the spur can cause discomfort, making it difficult to continue with day to day activities.

Heel pain is a common problem that many people face. There are a number of different causes of heel pain, and it can be tough to figure out what is causing the pain on your own. There are some simple techniques you can try at home to help alleviate the pain.

Heels can become painful for a variety of reasons. In todays blog we outline some of the key reasons why heel pain may occur, how it can be treated and how to tell if you have heel pain.