Your toenails are often the first part of your feet that are impacted by infections, poor-fitting shoes, and a host of other issues that can cause trouble for your feet. The following are nine tips that will help you achieve healthier toenails. 

If you find a lump on your foot, it might be a ganglion cyst. Take a look at our blog to find out more about why you get and how you can treat a ganglion cyst.

Barefoot-style walking is usually only done at home. However, many people practice it daily.