This condition affects the muscles in the shins. It can be in different areas of the lower leg but commonly in the front on the inside of the tibia. More correctly called medial tibial stress syndrome. (MTSS). The muscle works too hard and pulls on the lining of the bone causing inflammation and pain.
Commonly affects runners, walkers, gymnasts and dancers.
Initially rest often helps and icing the area.
Biomechanical assessment plus a combination of the treatments below.
Medial tibial stress syndrome is frequently the result of excessive pronation placing repetitive strain on the muscles and connective tissues of the lower leg. By prescribing bespoke Orthotics in Birmingham, our clinicians can re-align the foot’s architecture to significantly reduce the traction forces exerted on the shin. This mechanical correction is a fundamental step in preventing the recurrence of stress-related injuries during high-impact activity.
Maintaining the integrity of the skin and nails is vital for ensuring a natural, fluid gait that does not place unnecessary pressure on the tibia. Our clinic provides routine podiatry chiropody to address minor discomforts before they lead to the compensatory movement patterns often associated with shin pain. Consistent professional attention ensures that your foundation remains resilient against the physical demands of daily exercise or athletic training.
When conservative rest and ice protocols fail to provide relief, modern acoustic wave technology can facilitate the repair of damaged periosteal tissues. We employ shockwave therapy to increase local blood supply and stimulate the body’s natural regenerative response in the affected area of the lower leg. This clinical intervention is particularly beneficial for individuals looking to shorten their recovery timeline and return to peak performance without the need for invasive measures.
