Flat shoes are not always good for us, especially if worn for long periods.
There has been a recent fashion trend for flat shoes especially the very flat ‘Dolly’ type shoes or flip flops. This has been especially for girls and ladies, but also men in flat moulded sole trainers. The very flat nature of these shoes gives our feet a problem when we wear them for long periods. It is not uncommon for people to complain of arch strain or calf strain amongst other problems after wearing this type of shoe for a length of time.